Whāia te iti kahurangi ki te tūohu koe me he maunga teitei

Seek the treasure you value most dearly: if you bow your head, let it be to a lofty mountain

This whakatauki is about aiming high or for what is truly valuable, but it's real message is to be persistent and to not let obstacles stop you from reaching your goal.

There are kaupapa māori services that will care for you and your whanau throughout your journey towards healing.

Here at Safe to Talk our specialists are non-judgemental and professional and they can refer you to the most appropriate services for you. What you say is confidential.

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